Sunday, 31 March 2019

Exciting News!!!

LC Natural Health & Beauty Products Can Now Be Found... 

In the Bramalea City Centre, 25 Peel Centre Drive, Brampton 



Here are some of the first products you'll find at this beauty supply store:

Shea Butter Soap, EE Shea Butter Soap, Coconut Cream Shea Butter Soap, Herbal Shampoo Bars, Gentle Hair Wash, Conditioning Hair Lotion.





The staff is well equipped with the knowledge of our line to answer any questions you may have about products that are Safe, Effective and Good For You!

Monday, 24 December 2018

Season's Greetings!

Season's Greetings and Happy New Year 

from 

LC Natural Health & Beauty 



Friday, 29 June 2018

BEAUTY NUTRITION

The Superfood Beauty food Lunch of Champions

     Some of you may or may not know that I have just been certified in Beauty Nutrition and about to take a course to be licensed as a practitioner of The Face Lift Diet.  I am very eager to share some findings with you as I learn more about beauty from the inside out so here we go!

I have always known that you can't get all the skin nutrients you need from a jar.  Manufacturers try to put them into jars for us and you end up paying loads of money for minute amounts of ingredients and water!  I've always known that skin nutrients can be found in our foods and that they work from the inside out but I never realized to what extent.

You can eat minute amounts of "the good stuff" as a daily regimen and get everything you need sometimes even for free (when it comes to water for example).

Healthy foods and Superfoods really are our beauty foods and can be easily adapted into your food and drink diet to help you reap maximum benefits from the inside out.  I plan on adding this branch of Health and Wellness called Beauty Nutrition to my practice but first I plan to lead by example.

For those of you who have joined the LC Natural Health and Beauty group on FB you will see the recipe I've shared for my daily Smoothie (The Ultimate Beauty Elixer!) and I've added some nuts and seeds to the mix.  The picture below shows how you can add ground flax seeds to a smoothie for gut health (colon cleansing) because when you clean your colon you clean your skin.  The Coenzyme Q-10 we purchase in minute amounts in facial products can be found in the spinach in my smoothie and the 3 pistachio nuts.  The 23 almonds (28g or 1oz) give me the Manganese and Vitamin E I require and the 1 lone Brazil nut in the middle gives me more than the RDA of Selenium I need to prevent cellular rusting. 


The best part is that with all the nutrients and fibre that is rich in this lunch I am not hungry afterwards and can last until dinner while being very active during my work.  These little beauties pack a real punch! 

Stay tuned for more and join our group for insider information on Healthy Beauty and Beauty Nutrition.